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    Habits of the mind
    barnifitness
    • Jan 20, 2021
    • 4 min

    Habits of the mind

    This weekend, I caught myself about to go down a rabbit hole of negative thinking. I was looking on my phone and came across some videos...
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    Simple things mean so much
    barnifitness
    • Dec 23, 2020
    • 2 min

    Simple things mean so much

    It’s definitely been a year of challenge. To dwell will not change what has gone, and it will not bring us any relief to relive all of...
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    Dance in the kitchen. Sing with your hairbrush
    barnifitness
    • Dec 2, 2020
    • 3 min

    Dance in the kitchen. Sing with your hairbrush

    In the past two weeks, I’ve become mildly obsessed with listening to the soundtrack for The Greatest Showman. It reminds me of Christmas...
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    Be more like a turtle 🐢
    barnifitness
    • Oct 20, 2020
    • 2 min

    Be more like a turtle 🐢

    Over the past few weeks, I have felt like the world was spinning so fast and I couldn’t keep up! I told a close friend I wanted...
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    Mindset of an 8 year old
    barnifitness
    • Oct 6, 2020
    • 2 min

    Mindset of an 8 year old

    My 8 year old niece is definitely one of the most amazing people I have the privilege of knowing and being friends with ❤️ I know I’m...
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    Time to rest
    barnifitness
    • Sep 15, 2020
    • 3 min

    Time to rest

    We are back! After a couple of unexpected weeks off, as Covid-19 threw a little spanner in the works, we are back to our normal...
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