barnifitnessJan 20, 20214 minHabits of the mind This weekend, I caught myself about to go down a rabbit hole of negative thinking. I was looking on my phone and came across some videos...
barnifitnessDec 2, 20203 minDance in the kitchen. Sing with your hairbrushIn the past two weeks, I’ve become mildly obsessed with listening to the soundtrack for The Greatest Showman. It reminds me of Christmas...
barnifitnessNov 18, 20202 minListen to your body I woke up this morning 3lbs (1.3kg) heavier than I was 2 days ago. Time to start freaking out? Not just yet! Roll on this afternoon and I...
barnifitnessOct 7, 20202 minMindset of an 8 year old My 8 year old niece is definitely one of the most amazing people I have the privilege of knowing and being friends with ❤️ I know I’m...