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Maximize Your Full Potential.
Personalised Training, Nutrition & Mind-set coaching.
services
Personal training
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In-person coaching
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Bespoke training plans
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Weekly check-ins
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Nutritional guidance
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Free access to BFit app
Nutritional Coaching
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Bespoke nutritional guidance
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Personalised meal plan & recipes
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Weekly check-ins
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Mind-set and lifestyle coaching
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Supplementation product guide
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Free access to BFit app
Online Training
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Online coaching
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Revised training plans 4 weekly
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Biweekly check-ins
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Nutritional guidance
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Free access to BFit app
About
Sophie Barnacle BA (Hons)
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Certified Personal Trainer (American Council of Exercise, ACE, EREP EQF Level 4)
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Certified BTN Nutritional Coach Level 4
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Ultimate Fitness Events (UFE) Dual Pro Athlete Figure & Fitness Model
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